| Height: | |
| Start weight: | 250.00lb |
| Current weight: | 215.00lb |
| Goal weight: | 195.00lb |
| Lost to date: | 35.00lb |
| Remaining: | 20.00lb |
| 9 |
| January '09 |
| < | January | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
It is usually difficult but there is always a way out of breaking your meal plan. Today is a half day and my co-workers and I usually go out for lunch. I brought my lunch and since they could not figure out where they wanted to go besides fast food I decided to stay here and eat. What a load off of my shoulders.
Kuddos to you!!!
Fast food can be disasterous sometimes.
I really like your title for your blog - "Winning the battle with Christ on my side" That's the ONLY way I am able to do this. For so long I could not get in the right mind set to lose the weight. I prayed and asked God to help me find a way and He did.
Login to add your own comment.
