Going Strong
So far so good. I've hit the gym twice this week for about 30 min. I split my time up though. 15 min of cardio and 15 of weight training. My plan is to increase to 1 day and 10 min a week until I'm able to workout for an 1hr 1/2 4 days a week. Until then, I have to break it all down. Today is my third day for the gym. I woke up at 4:30 am because my husband's dog had an accident on the floor and I never went back to sleep. I will go to the gym though, I just have no clue what time, but I will go. I wish I could get into good eating habits. Dinner was okay. I made bake pork chops (with shake n bake) I have green giant veggies (broccoli w/ cheese sauce and potatos with garlic sauce) buttermilk biscuit and of course dr. pepper. Giving up soda is soooooooo hard. It's almost as hard as quitting smoking. One step at a time. If I take baby steps I will succeed. That's my thought and my motto for today. I'll have to think of one for next week. Wish me luck ladies and I battle off these first 15 lbs.