Divine Intervention
So I was looking for something in my nightstand drawer Friday morning. I should actually consider it my junk drawer since I keep throwing in crap that I'll probably never use again. Anyway, when I finally found what I was looking for and closed the drawer, it wouldn't close, so I figured something must have fallen behind it to stop it. And there was. After checking behind the drawer, I find my not read very much South Beach Diet book. I took this as a sign from God, and decided right then and there to begin my South Beach journey on Saturday. Of course, you know I binged on Friday. I mean I went carb crazy, and enjoyed every minute!
Saturday, I started and finished the day with no problem at all. Same with Sunday and Monday. On Tuesday however, I blew it. Everything was going fine until we ordered lunch from Red Hot & Blue. And my meal came with a sandwich, greens and potato salad. I did good and didn't eat the bread. Then I decided to take maybe two bites of the potato salad and throw the rest away. But I didn't. It was sooooo gooooood! Next thing you know, I finished the whole thing. I felt so bad that I fell off the wagon, but I got back on right after lunch.
I also managed to still lose 3 pounds when I weighed myself this morning.