My first post

I am starting today with a serious change in my lifestyle.  If anyone out there would like to be an accountibility buddy with me, I sure would appreciate it.  I am really as serious as about 12 years ago.  I lost 60 pounds then.  But my couch potato lifestyle has to come to and end and I need to get up and start moving.  I am setting a bad example for my daughter who watches every move I make.  So today I am making a few small changes in my diet and tomorrow I will hop on the treadmill at home.