My Krazy N Frazzled Life

My journey through weight loss and rediscovery.

My Profile

  • Name: Krazyfrazzledmom
  • City: Des Moines
  • Region: Iowa
  • Country: United States

My Weight Loss

Height: 157.5cm
Start weight: 239.20lb
Current weight: 137.90lb
Goal weight: 130.00lb
Lost to date: 101.30lb
Remaining: 7.90lb

My Calendar

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February '12
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My Photos

Before After

My friends list

My Grandpa...

I wanted to include a poem that my daughter wrote about her grandpa Sept of 2005. It was read at his funeral as a tribute.
 
"My Grandpa"
A heart as pure as the Man who put it in him,
Always beating so passionatly for life.
"How's the kiddies?" He'd ask
Consistently concerned for the ones that he loved.
His love for pepper blackened food,
Explained the abnormally large holes in his pepper shaker.
His Christmas's unique & special everytime,
Every moment to be treasured.
Hardest working man you'll ever find,
Never missed a day of work.
Honestly, a small town man.
With enough love & humbleness for the world.
Knowing the value of a dollar,
Therefore appreciating his blessings.
But he was our blessing.
In every aspect, a blessing to our lives.
Truly and inspiration!
It is an honor to strive to be like him...
My Grandfather... Charles Lee (Bud) Graham
A phenomenal Man!

KAT
September 2005

It's Been Hard....

Wrote on Saturday, January 13th 2007

It's been hard after loosing dad, but it is getting better. It's hard to believe that he is gone. I took some time off at work. I go back to work on Jan 19. My work has great working with me during this difficult time.
I had my weigh in last Wednesday. I really expected to have gained because I was off my JC plan while I was out of town. BUT I lost 2.1 pounds. It most likely will catch up with me on my next weigh in. *sigh* but that is ok... I will all come off eventually. It has too, it just isn't welcome anymore.
My hubby's birthday is tomorrow!!! Happy Birthday sweetie! I plan on taking him out for either lunch or supper with the kids. It just depends on the weather. We got a little bit of snow today and tonight we are getting a little bit of freezing drizzle. We are under a freezing rain advisory until 4 am Sunday and a winter storm watch from Sunday afternoon through late Sunday night. Total snow accumulations are suppose to be 5-7 inches.
Since I don't work for AAA anymore, I couldn't care less what the weather does!!! Except I don't like the cold weather!

I love you dad

Wrote on Saturday January 6th 2007

My dad passed away Thursday Jan 4, 2006. One hour after my 2 kids and I arrived at the nursing home.
He is not suffering any longer... He is at peace ...he is home

"I love you dad"

Not a good day...

Wrote on Wednesday, January 3rd 2007

Today has not been a good day. First I learned that my dad isn't doing so well. He has Alzheimer's and is in a nursing home. Hospice has been involved for quite awhile. He has aspirated pneumonia again. I wrote this to "The Sarcastic Journalist"  http://shenuts.com/?p=2006 who recently posted about her grandfather who has Alzheimer's as well.

I am sitting here with tears streaming down my face as I read this entry. Because my heart breaks for you and your family AND because our family is going through the same thing with my dad. I haven't dealt with it very well, it is so painful that I guess in a way I have shut down that area in my life. I am the baby of the family, daddy's little girl. My dad, my hero, a man whom I adored and looked up to as I was growing up. My daddy, my daddy, my daddy... How I miss you so...
My dad is also in a nursing home. My step mom (bless her heart) kept him home with her as long as she could. It got to a point where he was up at all hours in the night, was becoming very combative with my step mom. He would wonder off. She was exhausted, it was a very hard decision for her to place him in a nursing home. It was especially hard when he was shuffled to nursing home to nursing home, because they couldn't handle him. Each time they moved him he would end up further and further away from her. One place couldn't keep him in his bed at night so they locked him in his room. (Grrrr I know!) He fell, he had black eye and a big cut above his eye. She finally found the perfect place for him. An excellent place just for Alzheimer patients, they got his medication regulated so he wasn't so combative. But since it was a private pay place, the funds ran out very quickly. So since he was stabilized, he was moved closer to my step mom. Was doing great... But his health has declined very fast in the last year. He has aspirated pneumonia several times. I recently learned he has forgotten how to chew and swallow.
Backing up a bit in time. I am not really sure when he was diagnosed with Alzheimer's but our family knew something was going on. It seemed to be a hush hush subject, not really talked about.
I would hear more about some of the little things going on with dad. Family members would tell me, that he couldn't remember who I was when I was brought up in conversations, at that point I started distancing myself and pulling away. I told myself I wouldn't be able to handle him not knowing who I was. In April of 2001 my grandpa Darrel passed away, so had to face it head on. I was so scared. It was the dinner after the funeral, that it really hit me hard. I was standing right next to my dad, and he didn't even know who I was. He would look right at me, and talk to me like I a friend of the family attending the funeral. I was crushed. I wanted to run. After that I would avoided going down to see them, they live about 90 mins from where we live so it was easy. My family would try to convince me to go see him,
I would make excuses for not being able to go. Inside my head would be shake my head saying no no no no, I can't do it.
I think my family knew I was avoiding. Then Labor Day 2001 we were going over to my mom's house for a big Labor Day picnic. As my husband, kids and I arrived at my mom's house, I saw that my dad and my step mom were there, I immediately panicked. I told my husband I can't do it, I wanted to keep driving and go home. Of course we didn't. We had a nice barbeque dinner, everyone was happy, smiling, laughing and having a good time. Again I would talk to my dad and I was a stranger to him. Just someone there visiting. As the day wound down and it was time for everyone to go home, my dad hugged me, I held on tight... I told him I loved him, he told me he loved me and they left. That was the last time I have talked to him as my dad. Since then, I have see him at the nursing home a few times. His speech broken. The last time I seen him was at grandma Opal passed away May of 2006. He was in his bed at the nursing home, once again had aspirated pneumonia, he was very sick. He did recover from that fairly quick. Then just about a week and a half ago maybe 2 weeks ago, I was told he had aspirated pneumonia again, got better from that, a short time after that I was told he has forgotten how to chew and swallow. So now he is on puréed food and was told once he can't get that down, my step mom has decided not to put a feeding tube in. Hospice has been called in.
My dad is 74

I have no days off at work. I talked to my manager a few weeks back when dad was sick and he said my only option is when he passes away I can get bereavement leave. I am going to call and talk to HR tomorrow to see if there is any other options.

On the weight loss front, I gained 1.5 lbs  
I gotta get to bed, I am beat.

95.3 lbs Down 13.9 lbs To Go!!

Hope everyone had a wonderful holiday! Ours was fabulous. Although I was saddened to find out that one of our team managers from work was killed in a car accident on Christmas day. A very sad sad day. My heart goes out to her family and friends. It's really makes you stop and think, cause you just never know when your time on this earth will be over.
As for my weight loss for last week, I lost 0.5 lbs and as for this week I am down 3.6 pounds! Woo hoo!! Only 13.9 more pounds till I reach my goal!
I was looking up my BMI. And for me being 5' 2" at 143.9 lbs my magic number is 26. Although I am still in the Overweight range, once I hit 24 I will finally be in the healthy weight range! A place I haven't been in a super long time!!

140's

I weighted in last Wed. I wasn't really expecting to have lost much if anything because I didn't get all my walking in this last week, so I was very suprised to have lost 2.6 pounds!! Woo hoo! Not long till reaching my goal now!
I have alot of loose skin. My dh thinks that if I exersize that the loose skin will shrink. Hmmm..... I don't think so. It may seems like it is shrinking if I am building muscle. But in my opinion it's not going to go away fully just with exersize. Anyone have an opinion about that?
I went to the Dr the other day, the nurse who checked me asked me to step on the scale. I did.... He looked at my chart, then at me and said are you Shelly _____ I said, yes? He said wow you have lost ALOT of weight since you were here last. I asked how much I weighed the last time I was in, he said "220 lbs" and that was Dec of 2005. I don't think he believed that I was actually the person listed on the chart!! lol That is a good feeling!!
I did the most stupidest thing last week, but I am sure I am not the only one and I won't be the last!! I was at work, on my first break I used the rest room just as I was about to open the stall door my cell phone slipped out of my jacket and into the toliet!!   Now mind you as my phone fell into the toliet the toliet was in the middle of it's turbo flush, I only saw my phone for a split second as it made it's exit. I stood there with my mouth hanging open, for one I was in shock that my phone just vanished before my eyes down a toliet and second I was shocked that it didn't plug the toliet.

150's!!!

I lost another 2.1 lbs. This week was measurement week. I have lost 4.5 more inches since my last measurements was taken. I have now lost 53.25 inches. Total pounds lost in Sept 2006 so far is....... 9.4 lbs.
I never thought I would ever be in the 150's again. I haven't been in the 150's for almost 21 years!

Woo Hoo

Total weight loss for Aug 2006 is 6.2 pounds! Woo Hoo
Total inches lost since Nov 2005 - 48.75

July Losses So Far

For July 2006 I have lost 6.8 lbs so far.

http://nyissa64.bravejournal.com/
http://krazyfrazzledmom.tripod.com/index.html
http://www.flickr.com/photos/krazyfrazzledmom/sets/72057594074420546/

Blew into the 170's

Today was my 31st weigh in at Jenny Craig. I lost 5.7 more pounds! I never thought in a million years I would ever be in the 170's again! Woo Hoo!!!

Total lost for June 2006 8.0 lbs

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