My Weight Loss Journey http://www.extrapounds.com/blog/knib648 My Weight Loss Journey en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/knib648.gif Avatar http://www.extrapounds.com/ 100 100 My Weight Loss Journey 2 weeks in http://www.extrapounds.com/blog/knib648/comments/78828/2-weeks-in <p>I haven't been on faithfully.&nbsp; Just busy I guess.&nbsp; I am pleased with my weight loss so far but I hope I can maintain it.&nbsp; One of the issues I struggle with is time to exercise.&nbsp; I can't seem to make enough time each day.</p> <p>The diet is going well and I am comfortable with 2 lbs each week.&nbsp; I am two weeks away from our fall play (I am the director) and then I hope the pressure will ease up just a bit.&nbsp; </p> <p>I find this food diary very hard to use.&nbsp; I guess I need to play with it more.&nbsp;&nbsp; </p> <p>This week's addition for me.&nbsp; Atleast 8 glasses of water each day.</p> <a href="http://www.extrapounds.com/blog/knib648/comments/78828/2-weeks-in">Comments(0)</a> 78828 Sunday, October 30, 2005 22:04:07 To New Beginnings http://www.extrapounds.com/blog/knib648/comments/75473/to-new-beginnings <p>Today is day 1.&nbsp; I am nervous.&nbsp; Last time I took off 40 lbs but I have gained all but 17 back.&nbsp; My goal is reasonable yet ambitious for me.&nbsp; </p> <p>Today's goals are to workout after work.</p> <p>To stick to my diet and to just make it through day 1. </p> <p>We will see tomorrow.</p> <p>Karen</p> <a href="http://www.extrapounds.com/blog/knib648/comments/75473/to-new-beginnings">Comments(0)</a> 75473 Sunday, October 30, 2005 23:01:11