| Height: | |
| Start weight: | 183.00lb |
| Current weight: | 146.50lb |
| Goal weight: | 140.00lb |
| Lost to date: | 36.50lb |
| Remaining: | 6.50lb |
| 20 |
| November '08 |
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| S | M | T | W | T | F | S |
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| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | ||||||
Okay, I've been kind of consistent on my running. I've been getting it in at least twice a week. I haven't been to the gym as much as I want. MAYBE once a week. I need to lift more. The running is great for weight loss. And I like how it makes me feel. But I really need to fix all of this loose skin. I need to get my butt in the gym to do that. 
I can’t believe she talked me into this…..
I managed to get in my full workout this morning. 
I LOVE how I feel after working out. I have more energy, and my workday seems more productive. I even sleep better, and have TONS more patience. Why the heck can't I stick to it????
I have NO motivation. I brought my workout bag to work 5 times in the last two weeks, and haven't managed to make use of it yet.
I'm distracted today by the icky weather, and the shocking electric bill I just received. Plus AF started yesterday, BLECK. 
I guess tomorrow is as good a time as any to get BACK on the wagon again. I pray I have the strength and motivation to get my a$$ up and go workout before work tomorrow. Wish me luck.
