Day by Day/Wendie Plan
Sometimes I feel I am on auto pilot. I eat the same foods at about the same times everyday. Today was the first day in a long time that I have been tempted by fast food. I was hungry for any kind of fast food. I didn't eat it though I just went home.
What is different than before is I would leave the gym and want fast food and I would get it because I thought I deserved it I worked out. Today though I thought why mess up all the good I just did with nasty food?
I would be interested to hear from anyone who has tried the Wendie Plan. Which is essentially Weight Watchers, but the points and flex points are distributed different through out the week. I am hesitant to try it because I am still losing, however I do feel kinda stuck. I think I feel stuck because I am trying to get under 200lbs. Just a couple more pounds!