Healthy at 23, Fabulous by 24! http://www.extrapounds.com/blog/killerhair07 My Journey To A Better Me en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/killerhair07.gif Avatar http://www.extrapounds.com/ 100 100 My Journey To A Better Me Weigh Iin DAY! http://www.extrapounds.com/blog/killerhair07/comments/348744/weigh-iin-day <p>Yay!&nbsp; 207.8.&nbsp; Thats down 1.2 from last week and ill take it!&nbsp;</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/killerhair07/comments/348744/weigh-iin-day">Comments(1)</a> 348744 Friday, December 7, 2007 23:03:10 Feeling the blahs http://www.extrapounds.com/blog/killerhair07/comments/348440/feeling-the-blahs <p>I got on the scale yesterday, although my official wi isnt until wednesday, its still 209.&nbsp; What the hell?&nbsp; Ive been eating well and exercising and its the same? Blah!</p> <p>Ive been interviewing like crazy, i know i said that months ago... but ive narrowed down my search and ill be starting a new salon in two weeks.&nbsp; Im really picky because i dont want to be in the same position next year.&nbsp; I want to love where i work, and make money doing it!&nbsp;</p> <p>Im off to go do some house cleaning and then off to work.&nbsp; Talk to everyone later!</p> <a href="http://www.extrapounds.com/blog/killerhair07/comments/348440/feeling-the-blahs">Comments(2)</a> 348440 Friday, December 7, 2007 23:02:11 Fantastic Time http://www.extrapounds.com/blog/killerhair07/comments/347507/fantastic-time <p>Last night, omg.&nbsp; He&nbsp; is so yummy.&nbsp; Great show.&nbsp; I love all the 80's hair i saw in the crowd last night, i almost peed myself laughing.&nbsp; I didnt get to meet him but i saw him toweling off backstage. Uh yeah!</p> <p>Youll be proud of me i had 2 light beers (mich ultra, 95 calories each) and thats it.&nbsp; Along with a steak tip caesar salad.&nbsp; I have never had a beer before my gf karen introduced me to it about a month ago. Even though it totally grosses my bf out that im drinking beer, its far less calories than a mixed drink.&nbsp; Hes convinced that hes seeing his &quot;girly-girl&quot; girlfriend slip away. NO NO, im a makeup, hairdye, fashion, stilletto lovin gal and i always will be.&nbsp; So picture me last night, all made up... yes... stilettos, cowboy hat and skanky top.... poundin back beers. Insert * burp* here.</p> <p>Angela your baby is growing up! Ok so i still &nbsp;went to the gym this morning for 90 mins.&nbsp; Im still sweating, lol.&nbsp;</p> <p>Im off to the hospital, friend hilary is in there after kidney surgery. OH joy.&nbsp; I get to go listen to her woe is me. I love her, but its all about her... always has been. So ill go, hold her hand... and block out the talking for a couple hours.</p> <p>Toodles</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/killerhair07/comments/347507/fantastic-time">Comments(1)</a> 347507 Saturday, December 8, 2007 00:08:11 Bret Michaels! http://www.extrapounds.com/blog/killerhair07/comments/347295/bret-michaels <p>Mmmmm!&nbsp; Im going to a poison concert tonight.&nbsp; AND my bf (whos an exec chef in boston) is catering the backstage show.&nbsp; SO yes, THAT MEANS...backstage!&nbsp; UH holy blonde hair extensions, black eyeliner&nbsp;and dew rag bret michaels youre going to get molested! Im so excited!!</p> <p>Ok so yes i went to the gym this morning, about 45 mins cardio, 20 mins strength.&nbsp; Felt great.&nbsp; Ive been eating on plan as well... 2 hb eggs with bananna for bfast, pumpkin seeds for snack, tuna and lettuce wrap w/ sf pudding for lunch... and dinner will be up in the air until im at the show.&nbsp; Im aiming for a salad tho. There will be alcohol consumed, and i know..i know that means calories.&nbsp; But ill try to be good.</p> <p>&nbsp;</p> <p>I'll blog again tomorrow to let yall know how it was!</p> <a href="http://www.extrapounds.com/blog/killerhair07/comments/347295/bret-michaels">Comments(4)</a> 347295 Saturday, December 8, 2007 00:07:14 A Brand New Day http://www.extrapounds.com/blog/killerhair07/comments/346907/a-brand-new-day <p>I feel good.&nbsp; Heres the eating plan for today.&nbsp; Not feeling up to the gym, but i am going at 7am tomorrow morning.</p> <p>B: 2 eggs scramble with ff&nbsp; mozz cheese&nbsp;and skim milk, yogurt parfait on the side</p> <p>S: almonds</p> <p>L: chicken and veggie stirfry</p> <p>S: Plum</p> <p>D: Carribbean chicken over tossed salad, sugar free pudding for dessert.</p> <p>I will stick to the plan bc ill be at work and wont have temptation around me.&nbsp; I took out all the bad stuff at home so itll be hard to break there too.&nbsp; I feel fat, I feel bloated all the time.&nbsp; That ugly muffin top that i had begun to shrink is back with a vengence.&nbsp; Its there staring at me whenever i sit down, reminding me of my slip up.&nbsp;</p> <p>Last night i organized my closet according to fat clothes that i was BACK into, stuff that fit the 'smaller me' 4 months ago, and smaller stuff that i havent yet gotten into but I WILL.&nbsp; THat was motivating me a little... I forgot about all the cute stuff I have.</p> <p>Thank you for all your encouraging responses to my post yesterday.&nbsp; I really am in need of support.&nbsp; I have to do this for me.&nbsp; Thanks girls.</p> <a href="http://www.extrapounds.com/blog/killerhair07/comments/346907/a-brand-new-day">Comments(5)</a> 346907 Saturday, December 8, 2007 00:06:11 Yep... you read the scale right http://www.extrapounds.com/blog/killerhair07/comments/346755/yep-you-read-the-scale-right <p>Up i go to 209, or atleast thats what the scale said this morning.&nbsp; Ive had a lot go on in the past few months.&nbsp; Ive had to say goodbye to some people that were making my life unhealthy.&nbsp; I also had a death of a friend that was really close to me.&nbsp; Horrible things, but excuses to not eat right, and rarely exercise. Truthfully, im still unmotivated, depressed, and stressed out.&nbsp; But, i am making an effort, by at the very least, blogging here.&nbsp; I know I need to get a handle on this before I end up at 266 again.&nbsp; Thats not going to happen.</p> <p>Bf's brothers wedding is on the 23rd of August and Im going to try to look as fab as I can before then.&nbsp;&nbsp;</p> <p>So tomorrow, I start a new.&nbsp; I have healthy breakfast, lunch and dinner items in place to keep me on track.&nbsp; Im back for good. WISH ME LUCK girls, PLEASE i really need it.</p> <p>&nbsp;</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/killerhair07/comments/346755/yep-you-read-the-scale-right">Comments(6)</a> 346755 Saturday, December 8, 2007 00:05:21 Im goin down............ http://www.extrapounds.com/blog/killerhair07/comments/322449/im-goin-down <p>To 199.4.&nbsp; That means i lost 2.4.&nbsp; Awesome.&nbsp; Blog again later gals!</p> <a href="http://www.extrapounds.com/blog/killerhair07/comments/322449/im-goin-down">Comments(9)</a> 322449 Wednesday, December 5, 2007 00:08:08 Im Alive http://www.extrapounds.com/blog/killerhair07/comments/321981/im-alive <p>Just not blogging as much as i used to.&nbsp; Im definitely still on the bandwagon.&nbsp; This time for good.&nbsp; Im not going anywhere.&nbsp; Ive been eating on target and getting to the gym atleast 4 times a week.&nbsp;</p> <p>Im interviewing a lot right now to try to get out of where i am.&nbsp; Its amazing what promises are made to get you within a company and what is actually delivered.&nbsp;I thought going into the job i currently have, tha ti would love it and be perfectly content...but here i am 9 months later... hating it.</p> <p>I was offered the intstructing job, the pay isnt that great and i dont know yet if ill accept.&nbsp; I had two interviews today for similar positions so keep your fingers crossed for me ladies.&nbsp;</p> <p>I will WI on thursday and im really excited about it...i have a good feeling.&nbsp; Ok, thats all for now... hope everyone is well and having a great week.</p> <a href="http://www.extrapounds.com/blog/killerhair07/comments/321981/im-alive">Comments(2)</a> 321981 Wednesday, December 5, 2007 00:06:22 The F*cking Scale http://www.extrapounds.com/blog/killerhair07/comments/320333/the-fcking-scale <p>Today was the first day in over six weeks i stepped on the scale.&nbsp; Im&nbsp; up.&nbsp; A LOT!&nbsp; 10.4 lbs to be exact.</p> <p>But i am owning it.&nbsp; Yes i even recorded it in my weight chart.&nbsp; I decided last night... t hat no matter what showed up on the scale this morning...i am starting new, fresh.&nbsp; May 1st and a brand new me.&nbsp;</p> <p>No more excuses, late night eating, or secret snacking.&nbsp; None of it.&nbsp; If i keep going the way i was... im going to put back on all the weight and then some.</p> <p>NO WAY thats going to happen.</p> <p>&nbsp;</p> <a href="http://www.extrapounds.com/blog/killerhair07/comments/320333/the-fcking-scale">Comments(6)</a> 320333 Wednesday, December 5, 2007 00:01:20