08/06/2008 11:01
A Brand New Day
I feel good. Heres the eating plan for today. Not feeling up to the gym, but i am going at 7am tomorrow morning.
B: 2 eggs scramble with ff mozz cheese and skim milk, yogurt parfait on the side
S: almonds
L: chicken and veggie stirfry
S: Plum
D: Carribbean chicken over tossed salad, sugar free pudding for dessert.
I will stick to the plan bc ill be at work and wont have temptation around me. I took out all the bad stuff at home so itll be hard to break there too. I feel fat, I feel bloated all the time. That ugly muffin top that i had begun to shrink is back with a vengence. Its there staring at me whenever i sit down, reminding me of my slip up.
Last night i organized my closet according to fat clothes that i was BACK into, stuff that fit the 'smaller me' 4 months ago, and smaller stuff that i havent yet gotten into but I WILL. THat was motivating me a little... I forgot about all the cute stuff I have.
Thank you for all your encouraging responses to my post yesterday. I really am in need of support. I have to do this for me. Thanks girls.
Posted By: KillerHair07
08/06/2008 11:12
The same page
Apparently we are starting over together. I too have put back on weight and given up on myself for no good reason besides depression. But last night my elliptical arrived and as of today I am going to work on being a better me.
Good luck to you!
08/06/2008 12:11
Great Menu!
Sounds yummy!! Make sure your getting in enough f/v!! They have really helped me get my weight loss going!
I'm all about holding eachother accountable!! I need someone to kick me in the arse when I'm back to my old ways!!
We can do this!
Jenn
08/06/2008 13:45
Sounds like a plan!
Way to go with jumping right back in there and planning your meals...I'm learning that is key for me.
I'm like you and don't keep any bad stuff at home to tempt me...so home and the weekends about the safest place for me!
Hang in there! Sounds like you're doing all the right things to keep you motivated!
08/06/2008 17:31
Hooray!!!
Wow girl you had a great eating plan today. I am so proud of you!
08/06/2008 18:49
Holy Shiz!
Welcome back, Blondie! I missed you too. That's a great eating plan. Come on girl! Don't leave me again!
