er.. yeah... Hi!

So. I gained. 1 kilo. I started the week off well and it all just went to pot on the weekend. We were painting our house and had no groceries until Sunday night so we had takeaway. THREE times. I know what my problems are. Lack of exercise and eating shit on the weekends. But it's a new week you know and so far I have eaten well and walked home from work yesterday and walked there this morning. Let me tell you, today was the COLDEST day Sydney has had in years or something. So it was fricking COLD. My nose ran all the way. It's a 40 minute walk each way and I will do it again tomorrow so I am feeling pretty positive about the week ahead. Oh yeah, I got my period last night, which partly explains my revelling in crap food on the weekend... that, and the fact that I was being a pig. Hope you are all having a fantastic week.

Good job

good job on going on the walk! 

So cool that you live in Australia!!! Hoping to visit there within next two years.  My sister in law lives there with her family.  I think she told me you all are in your winter now...isnt that right?

I sometimes struggle with the weekends too.  Let's start planning ahead so we wont fall into the same trap again this weekend.  Have a healthy eating day!

bleh weekends

They suck. For everyone though, so no worries! We'll just be good NOW, yes? *hugs*