daily blog: on Phentramine and diet
8/08 - Due to the fact that I got home at 3am(I work graves), fell asleep at 5am and woke up wide awake at 9am today I only took 1/2 a pill in hopes that I will get more sleep than last night...however after reading blogs and group boards I have come to assume that no sleep is normal and I will need to adjust :( With taking just 1/2 a pill Im am getting hungry every 2-3 hours and try to munch on just a few nuts or a granola bar until the urge stops. I still have cotton mouth and am drinking lost of water and chewing gum every now and then. I went to the store and bought healthy food(yeay) like yogurt , granola and whole grain bread :)
8/07 - 1st day and I will admit this pill works good so far. Im not hungry much today and noticed Im not munching on food when Im bored. However I took a whole pill and about 30min afterward I felt like I was stoned but as the day went on I felt normal...still have that relaxed content feeling. OMG the cotton mouth is nuts!!! Im either chugging water or chewing gum. As the day almost comes to an end I feel slightly tired and relaxed/calm and slowly go to sleep.