everything is a mess... and i hate the scale
yes this morning the scale was up so i am taking control and looking to be at 130 by christmast time to get it together again.... ugh then everything is crazy i got to work after an extremely stressful morning trying to get things accomplished and when i get here the phone rings and its my boss (well former boss) who's position was eliminated last week... he was asking me how i was doing and we talked a bit about things he started to get all choked up then i was choked up and crying ugh..... its so crappy... lots of people were eliminated.... its just not good.... i spent the first half of the day just trying to process everything.... i am hoping to get a walk in at the indoor track on my dinner break just to relax a lil.... things feel all over right now.... but food is not the answer and i am going to get back in control of my eating... bc then i will be better all over.... tracked all my points for the day and hopefully will manage my evening munchies.... deep breaths .... just breathe
thanks for the supportive msgs..
Kel