11/14/2011 12:09
got it
so i ran/walked 3 times last week made it to all of my scheduled classes at the gym and got to zumba twice... i know i need to make myself a priority ... another work week is beginning and i need to do whats best for me... i keep telling myself that i need to look at this long time and where i want to be... forever not just for a moment like in the past :)
Posted By: kellebelle02
Add Comment |
Comments (0)
Top
11/10/2011 02:50
follow through
So i did it ... i worked a 12 hour day then went directly to the gym.... it wasnt pretty me on the treadmill and i would much rather work out in the am but i busted it out : )
i have registered for a half in april so time to get serious... i did it last year without proper training and it was not pretty....
its frustrating bc i know this body ran a marathon and now it struggles to run 2 minutes
but i will get it together :)
Posted By: kellebelle02
Add Comment |
Comments (0)
Top
11/09/2011 12:25
begin again
ugh i don't want to say its starting over but in a lot of ways it is.... my life has been a complete rollar coaster for the past 6 months and crazier in the last two... i was engaged and broke off the engagement bc i knew it was the right thing to do....
needless to say i am back into the single world and i want to look and feel my best... i have gone on dates at my current weight and felt confident but i just want to be my best me....
back at zumba and taking classes at a local cross training gym ... food is going to be tough but i am reading a book on binge eating disorder and it pretty much sums up my life and food ...
here is to new beginnings : )
Posted By: kellebelle02
Add Comment |
Comments (0)
Top
04/25/2011 02:56
eh
well today is just a wash in terms of food no all out binging occurred but i definately didnt follow my plan... tomorrow is back at it and looking to start doing some more workouts from home as well as the classes at the gym.. next sunday is my half marathon so i need to get it together and mentally prepare... did get lots of cleaning done today though so thats a good thing....
Kel
Posted By: kellebelle02
Add Comment |
Comments (1)
Top
04/14/2011 13:24
temptation
seriously struggling with a want that i have... giant peanut butter easter eggs... the grocery store by me sells them from the bakery and they are my favorite... debating how i want to handle this. stay away completely, get one eat part of it, get one eat the whole damn thing... hahah i will keep you posted on the verdict
Kel
Posted By: kellebelle02
Add Comment |
Comments (1)
Top
04/12/2011 13:21
all is well
not much to say was feeling really tired this morning but went to my cross training class and that pushes me and makes me feel like i can do anything... hoping that motivation continues throughout the day... taking another class tonight this one is body sculpting with a different instructor so we shall see... food is going well although at times i am struggling with new combinations at meals i will get more creative as times goes on...hope everyone is doing well..
Kel
Posted By: kellebelle02
Add Comment |
Comments (0)
Top
04/10/2011 12:23
wi
up super early .. so i got on the scale and the verdict is ...... 185
I'll take it... bc honestly its only been since weds that i was following the nutritionist plan... i am loving how easy it is and i was very afraid that I would feel hungry all of the time super happy that is not happening...
on the down side i have been taking antibiotics all wee due to a terrible sinus infection and how my eye is all messed up... i am hopings its jus allergies but ewww
ok time to get some things done then i have to head into work for a bit today...
hope everyone is doing well
Kel
Posted By: kellebelle02
Add Comment |
Comments (1)
Top
04/10/2011 01:41
surprise!!
I traded in my car today out of no where bc i got a deal on a car that has better mileage and a lower payment very excited... today was my off day for working out... and first day of the weekend following my plan.... i did really really good so proud of myself just gotta keep on keepin on and waiting to see what wi says in the morning
Posted By: kellebelle02
Add Comment |
Comments (3)
Top
04/08/2011 23:52
resisted
ok so i am following a plan from the nutritionist and today at work they brought in this huge cake... now i hadstated i was giving up sweets for lent but now this plan from the nutritionist does allow for very limited treats.... but i went back and forth and decided against the cake i knew that i might have enjoyed the cake in that moment but i would be regretting it a lot more after and it could have ruined my mindset for the day.... so super proud of myself for making the smarter healthier choice...
Kel
Posted By: kellebelle02
Add Comment |
Comments (1)
Top