My Journey

My journey through weight loss.

My Profile

  • Name: Kealoha108
  • City: Carlisle
  • Region: Pennsylvania
  • Country: United States

My Weight Loss

Height: 167.6cm
Start weight: 200.00lb
Current weight: 173.00lb
Goal weight: 130.00lb
Lost to date: 27.00lb
Remaining: 43.00lb

My Calendar

26
May '12
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My Photos

Before After

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Sunday night

So overall I think I had a good week.  I kept track of ALL of my points, even all weekend, which is definitely my weak point.  I hope my efforts show on the scale tomorrow morning.  Either way, when I went to the grocery store, I definitely stocked up on better foods  so I can be better prepared throughout the week.  I usually end up saving my flex points for one or two days during the week, but this week I tended to use maybe a few each day, and I did't use them all up, so I think that's a good thing.  I also have a pedometer now, so I'm trying to figure out how to work it (not a high-tech one...I got it for $1 at Target!).  Wish my luck with that one.

Anyways, I am SO thankful that this is a 4 day week.  I think I've decided to take an entire week off in August (eventhough we won't be leaving for our vacation until Tuesday afternoon)...I need a few mental health days where I do NOT check my work email or log onto the messenger service we use.  By that point, there will be someone else helping me out, and I think they can survive a week without me.  I haven't had more than 2 days off work since I got married, almost 3 years ago!

Well, I should get going.  I need to put the laundry away and get to bed at a decent time, as I did not get to catch up on my deprived sleep all weekend.

Comments to this post:

hello!

very good job keeping up with tracking points all week... i find the weekends the hardest - also when i'm away... it's been hard getting back on track since my visit to md/pa.

yes - you should def. take off an entire week - you deserve it!!

 




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