Ugh!

So I had a REALLY rough day at work today.  It got so bad that while I was trying to eat lunch, I could hardly force myself to finish it because my stomach was just in knots.  I managed to finish my lean cuisine, but couldn't eat my yogurt.  The hubby took me out to the pub tonight to try to cheer me up, and I was able to enjoy my steak salad and I had one beer, so I still have to calculate my points for tonight, but I do feel a little bit better.  It's a big change from before, because I used to be an emotional eater, and would eat at the first sign of stress.  Any more though, I do the opposite, and I don't eat because my stomach is in such knots.  I'm going to have to work on that.

For now though, I'm still on program, and will continue to be.  I have to go grocery shopping this weekend, and plan on getting lots of veggies.  I'm making dinner for my parents on Sunday night, and am going to use one of my favorite WW recipies out of my cookbook...Chicken with apples and cider :)  (if anyone wants the recipe, let me know and I will post it.)

That's all for now!