04/01/2010 04:44
ok so....
im all messed up...I started taking st johns wort to help myself feel better, i even took a little under the recommended dosage. Im on the pill...and i found out after the fact that taking st johns wort can lessen the absorbancy of the pill. Causing me to get my monthly friend TWO whole WEEKS early. UGH!!! I feel like crap and im definitely retaining water, im up a pound and i havent cheated at ALL!!!
Anywho, on a positive note i pushed through the cramps and went to the gym after work at 9pm. WOOO!! Go me!
Have any of you heard of cardio coach? Um amazing!! I used it tonight for the first time and i do believe im hooked!!
Its a motivational workout thingamabobber that you download and put on your ipod/mp3 player and listen to it while working out. Its like your own personal trainer. Go to cardiocoach.com for more info on it... im in love :)
ok im off....blog tomorrow!