Yesturday

Well, this is day 2 on Phentermine. Yesturday I felt tired not sleepy but my body felt tired. I didn't feel and side effects yet and I hope that I don't.

I watched what I ate yesturday and with my very busy job I tried to eat something every 3 hours. The strange thing was that at times I felt hungry but I think it was in my mind because when I day ate something  I realized that I wasn'treally hungry but I ate because I know that the body needs to function correctly.

I drunk plenty of water. So much that I was going to the bathroom too much. I have never had a problem drinking water but I just increased the amounty that I drink on the average.

I started taking a multivitamin and the only thing that I have to do is quit smoking, The funny thing is that when I took my first Phen pill yesturday, I really didn't have the urge to smoke which was a good thing.

I at work sitting here eating my oatmeal and I can't finish it becuase I feel stuff and there is still half the bowl left. Is that the way Phen make anyone feel.

I heard about all the side effects but so far I have none. That's a good thing. I don't want to toot my horn yet because it's still early but i slept like a baby last night. I feel refreshed.

All I need to do is add exercise. Does anyone have any suggestion on a good workout DVD.

Until my next post...everyone stay strong

Effects of the Phen pills

I went to the doctors and received a prescription for the phen pills as well.  I have had them a whole week now but I will start taking them today.   

2 years ago when I was on the phen pills they made  me thirsty so I too, made many trips to the restroom a lot.  The phen pills are designed to make you feel full so that will account for the half of bowl of oatmeal.   Even though you will feel full, be sure to eat so that you don't feel weak or get sick. 

I have a Latin dvd collection called Zumba.. it's kinda old but you can order it from Amazon or www.zumba.com  I like it beacuse it a workout/latin dance dvd.  Its fun my friends and their kids have tired it with me at least once and every now and then someone will ask me about it.

I also like the prevention dvd series.  Right now I am doing the 30 minute workout dvd and it has really help to shape my lower body.  Good luck finding a workout tape.  Remember to chose one that is right for you, make sure its fun.

Just checking on you

Hey I haven't seen any blogs from you.   Is everything ok?  How is the Phentermine going?   Hope all is well.