My First Day

Today, I woke up this morning and decided to make a change in my life...my weight. I said to myself this is the biggest I have ever been in my life. I never weighed this much when I was pregnant both times.

I get tired of feeling tired when I walk up a flight of stairs. I hurt my back 2 years ago in a car accident and it's taken this long for it to heal. I was able to exercise like I wanted to because it made it hurt and I didn't watch what I ate which didn't help.

I want more energy and I want to be able to go shopping again and have fun doing that.

I know that I set a goal weight and time which may be impossible but that's what I'm shooting for before the new year.

A new attitude and body for a new year.

Wish me luck!

WELCOME

Today is my first day here too, so let's do this together for support.  I do have to lose about the same as you so let's motivate each other, okay? 

It's not about luck; it's about acting, doing something about it.  You have control over this so do it for yourself....who else will, right?  So I wish you the realization that you are in control of this. 

I'll do the same.

Welcome

I am so glad that you are here at EP! You are going to love all of the support and motivation that these ladies give. Wish you much success on your journey!! You can do this!

Hey Girls

Thanks guys. I am getting use to all of this support. I know that we all can do this and get each other though it.

Welcome to EP!

Looking forward to reading about your weight loss journey!  Hang in there!  You are going to do GREAT!

Good luck

on the journey.  You can do it.  Be sure to set reasonable goals (1-2 lbs a week) and watch your portions, drink water and exercise a little and you will get there.

Good Luck! :0)

You have definitely come to the right place for support and motivation! :0) I wish you the best of luck in your journey, and I know you will do great! You have taken the first step to a better you! :0)