Another 1.5lbs down
This is an awsome website that someone had linked on the Jenny Craig website message boards. Its something that I think everyone needs to hear sometimes even though we might know it and just need to hear it. http://www.hasanyonetoldyou.com/ . I have it book marked when I need a pick me up or just need something positive.
I had my weight in yesterday at 8am and I was down another 1.5lbs. Which I honestly thought it would have been alittle more but hey, ill take what I can get. Any loss is a positive thing and a step in the right direction. However, my husband did lose 4lbs after only being on JC for a week. It makes me sad to think how much easier it is for men to lose weight than us women.
Tonight im going to work and was trying to figure out a better way to eat the food im suppose to with it being busy. Most nights I dont even get a chance to eat dinner until 1am sometimes. So we will see how my stratagey does tonight.
Today though I did roast the zucchuni, onions, and some mushrooms in the oven for the week. Also cooked some yellow squash and onions on the stove top too for the week. Tomorrow I guess ill think of something to do with the egg plant after I get home in the morning and get some sleep in. I also want to do something with the cucumbers and tomatoes. So gotta find some kinda salad recipe for those.
Breakfast: Fruit and Granola, a medium bannana, and a cup of milk
Snack: Peanut Butter Anytime Bar
Lunch: Turkey Burger Sandwhich with BBQ Sauce, a slice of onion, tomatoe, and some spinach leaves
Water Intake: 6 - 8oz Glasses
Exercise: