WTF!
Seriously... I was so excited to weigh in this morning. I was so proud of myself and I gained.... granted only like .2 pounds, but I was SOOO frustrated. I thought for sure that I would see a loss... not only that but my body fat percentage was higher... which doesn't make a lot of sense because I have been eating sensibly and working out daily. Needless to say, I had a rough day. I kind of just let myself go. I did great until after school. All of the kids brought in baked goods and candy and left it in the teacher's lounge. Seriously, I just gave up. Then, I totally adopted the whole, "well, I already effed it up" attitude and I just deliberately made up for lost time. It was a pretty disappointing day. I really need to focus on making sure that the scale does not dictate how I feel about myself because before I stepped on, I was feeling great. I am thinking about making my main goals more "health oriented," so that I am not so focused on the numbers on the scale... so maybe instead of losing five pounds, complete 2 weeks of the Couch to 5K workout or something like that. I just feel like I need to retire the scale for a little while and just be. I am way too affected by it right now. Blah. Well, I am starting fresh from this point on. I brushed my teeth and drank a bunch of water and now I am just going to call it a day. Be done now. Well, tomorrow will be better. I am going to work out extra hard and go "Hard Core" and just avoid the carbs and sugar until I can handle it without going crazy.