Workin' it....

Dance it out....

My Profile

  • Name: Katiep
  • City: Billings
  • State: MT
  • Country: US

My Weight Loss

Height:
Start weight: 169.40lb
Current weight: 166.40lb
Goal weight: 135.00lb
Lost to date: 3.00lb
Remaining: 31.40lb

My Calendar

10
January '09
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My Photos

Before After

Great week!

 Well, I had a great week! I am pretty proud of me. I took Friday as my off day from working out, so I spent some time with my girls out on the town. I didn't drink, I just had some diet coke. I was pretty happy when I weighed in 166.4. Slowly but surely, eh? I am feeling like this whole life change is manageable. It is about 10 below outside right now and my husband has the car for the day, so I think that I am going to skip the gym. I did my strength training video at home already, so I will just make up my cardio tomorrow. I have fit in all of my Couch to 5K program workouts for the week, so I feel okay about it. I am going to take a shower and lay on my couch, drink green tea, and watch Amelie. Have a super Saturday!

Comments to this post:

WI

congrats on your loss on the scale!  it may be slow, but its going in the right direction!

~Summer




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