Workin' it....

Dance it out....

My Profile

  • Name: Katiep
  • City: Billings
  • State: MT
  • Country: US

My Weight Loss

Height:
Start weight: 169.40lb
Current weight: 166.40lb
Goal weight: 135.00lb
Lost to date: 3.00lb
Remaining: 31.40lb

My Calendar

10
January '09
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My Photos

Before After
Really Simple Syndication
02/07/2008 23:06

Mmmm.... a little tlc....

 I am sitting here after a pretty rewarding workout. I am drinking a cup of diet hot chocolate... completely on plan :) and some core apple crisp, which is really just oats and apples.  I love it though! I was starving and a little short on my fruits and veggies for the day! Yey! Today was great. I did my BL sculpting video, my Couch to 5k running program, and 20 minutes of cardio on the elliptical. I am feeling really good. Even the leg pain has subsided a little! Well, I am pretty darn sleepy, so I am going to hit the sack! I hope that everyone has a terrific Friday! TGIF!

Posted By: Katiep
Comments to this post:
02/08/2008 13:30

Friday

I hope your leg gets better so you can go back to running.  But you made a smart decision of a different workout rather than injure yourself from running in pain.  Dancing is always a fun workout! 

MMM, Hot choc and apple crisp sounds so delicious and warm!  Sounds like a great snack for myself tonight, thanks for the idea!

~Summer

Posted By: sas3



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