The gym...
So, I tried out my theory and as luck would have it, it worked. After I go the gym and work up a good sweat, the last thing that I want to do is get home and work out some more. Apparently, the drive is far too soothing for me. I made up my missed video today, so I did my Biggest Loser Sculpting video and then 30 minutes cardio on the elliptical at the gym. Tomorrow, I will do Day 2 of the Couch to 5K and my sculpting video... BEFORE the gym. I am excited. It will be good. I am excited for the roads to clear up here so that I can head outside. I hate being inside on the track. Blah! Oh well! I did not eat fantastically well today. I am giving up chocolate for Lent, so I kind of binged a little bit. Apparently I felt like I was making up for the whole Lent period. Seriously. Oh well, I got right back on track and I did not allow myself to have an after dinner snack or a latte. I have been rewarding myself with a SF latte post-workout, but not today. I did my BDS workbook for the day. I read through my reasons for losing weight. I think that I am going to laminate the cards and carry them with me so that I remember my strategies on the go. I decided that I would do WW Core as my main plan and Flex as my back up. Well, things are going well. I hope that everyone had a terrific day!