Bubble Girl
It's official....I am a bubble girl! Grrrr! I'm so tired of getting sick. I have been getting sick every 2 weeks. So I'll do really well for 2 weeks, lose 5 pounds, get sick for a week, and gain 5 pounds back. Grrrr! I don't even know how I got my las cold. I had an allergic reaction in my mouth because they glued a metal temporary cap in it. I'm allergic to metal so they gave my antibiotics for the infaction. I was on antibiotics, have been using hand sanatizer like a mad-woman, and didn't even leave the house......I got a cold. Grrr! The only place I could have caught it from was the dentist office.
When I get sick I stop working out, and the bad part is is that I'll go ahead and eat junk. "I don't feel well.....a milk shake will make me feel better." I need to try to really start eating super-healthy all the time. I think that it might help my (really weak) immune system, and maybe I won't gain pounds when I'm sick. I just need to accept that I will get sick often, and do the best that I can for myself.....cookies and ice cream make me feel better when I am sick....NO MORE! Grrr!
I am healthy at the moment. My goal is to really try to up the veggies, fruits, and fish. I read over and over about how healthy green leafy veggies are. I guess I will try them out. I'm not sure how to prepare them though....hmmm.
I went to Zumba last night. I want to make sure that I try to dance at least 4 times a week. My brain says to try 6 times, but that might set me up to fail. So I'll go for 4 and any extra days are just a bonus.
To be healthy: eat well, exercise, and wash my hands. =)