KathyJ

Getting Healthy!

My Profile

  • Name: KathyJ
  • City: Carson City
  • Region: Nevada
  • Country: United States

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My Weight Loss

Height: 172.7cm
Start weight: 234.00lb
Current weight: 213.00lb
Goal weight: 167.00lb
Lost to date: 21.00lb
Remaining: 46.00lb

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Really Simple Syndication
03/22/2009 16:01

Sick For A Whole Month!

I've  not posted in about a month now. I got a cold that lingered and evolved for a month.

Week 1-sneezing
Week 2-congested and fever
Week 3-outer ear infection
Week 4-inner ear infection

I stayed in bed a ton, stopped cooking healthy food, and stopped excercising for this time. I gained 3 pounds.....which is so bad I suppose.

I'm all better now! Today I'm going to belly dance class and then will go shopping to stock up on healthy foods to cook. =)

Happy first weekend of Spring!

~KathyJ

Posted By: KathyJ
Comments to this post:
03/22/2009 05:12

3 pounds is not bad at all

For a month of feeling lousy and low activity.  Take it easy at first.  Our bodies whip themselves out of shape amazingly fast.

Posted By: Franma
03/22/2009 08:19

.

Oh wow - hugs to you for being sick so long.  Take it slow and easy building back up, you don't want to end up with an injury that could have been avoided.
 
 

Posted By: GCQMom



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