KathyJ

Getting Healthy!

My Profile

  • Name: KathyJ
  • City: Carson City
  • Region: Nevada
  • Country: United States

My Support Groups

My Weight Loss

Height: 172.7cm
Start weight: 234.00lb
Current weight: 213.00lb
Goal weight: 167.00lb
Lost to date: 21.00lb
Remaining: 46.00lb

My Calendar

26
May '12
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My Photos

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Exercise Challenge!

I"ve been having a hard time exercising on the weekdays. My weeks get soooo busy that I never fit it in.

My exercise challenge for this week is to fit 2 days of exercise in before next weekend. That will give me 3 days of exercise for the week because I'm about to go workout right now.

11-1-08   234 Ibs  47.8% Body Fat

1-1-09     224 Ibs  45.2% Body Fat

2-4-09     219 Ibs  43.4% Body Fat

2-14-09   217 Ibs

2-21-09   210 Ibs

Comments to this post:

OK

Hi Kathy,
 
I will take you on for the challenge!  I will also try and work out 3 days or more this week.  I also get very busy during the week and don't fit time in for me when I should.  So it will be fun to have someone to work out with and share our efforts!
 
Thanks for asking me.  I'm adding you to my friends list so I can see when you post.  Hope you had a good work out today!
Laura

Yes

Hi there,
 
Yes, I got my work out in today!  Not yesterday, but I'm feeling better today
 
How are you doing?  Did you work out yet today? 
 
 




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