| Height: | 172.7cm |
| Start weight: | 234.00lb |
| Current weight: | 213.00lb |
| Goal weight: | 167.00lb |
| Lost to date: | 21.00lb |
| Remaining: | 46.00lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
I didn't want to take stats on the 1st because TOM was hanging around. =)
Here they are:
11-1-08 234 Ibs 47.8% Body Fat
1-1-09 224 Ibs 45.2% Body Fat
2-4-09 219 Ibs 43.4% Body Fat
My goal was to lose a total of 20 pounds by Valentine's Day. I'm shooting for 214 by the 14th. Oh man that's only 10 days! I'd better get busy!
I think. Math isn't my strong suit. You're doing great. Just remember, you didn't gain it all in a few months, it may take time, but you will do it. A year from now it won't matter how quickly it came off, just that it's gone.
(I'm just one big cliche, eh?)
I'm confident you will hit your mark by Valentines.
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