KathyJ

Getting Healthy!

My Profile

  • Name: KathyJ
  • City: Carson City
  • Region: Nevada
  • Country: United States

My Support Groups

My Weight Loss

Height: 172.7cm
Start weight: 234.00lb
Current weight: 213.00lb
Goal weight: 167.00lb
Lost to date: 21.00lb
Remaining: 46.00lb

My Calendar

26
May '12
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My Photos

Before After

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New Year Workouts!

Ok, since I started a new career and started working on my Master's degree at the same time I totally stopped exercising. Work, do stuff at home for work, college, do stuff at home for college, sleep, eat, shower......not much time left after all of that!

I am near finishing my degree and have a good handle on my new career soooo it's time to work exercise back into my life.

I enjoy Belly Dance and Zumba and have mapped out all of the days and times that those classes are offered at my gym's locations. They are both fun, and Zumba burns crazy cals!

So far for the first week of the near year (and on New Years Eve) I've worked out 2 hours each day, with one day of rest. The first three days were painful! My muscles were soooo sore!!! My body is getting used to it now though.

I on vacation for the next twenty days and plan to work out 2-3 hours a day 6 days a week to really kick off my New Year right! Once I go back to work I'll modify things to fit my shedule.  On the agenda for this evening is: Zumba!
 




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