KathyJ

Getting Healthy!

My Profile

  • Name: KathyJ
  • City: Carson City
  • Region: Nevada
  • Country: United States

My Support Groups

My Weight Loss

Height: 172.7cm
Start weight: 234.00lb
Current weight: 213.00lb
Goal weight: 167.00lb
Lost to date: 21.00lb
Remaining: 46.00lb

My Calendar

26
May '12
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Too Cheesy!

I've decided to eat foods which are low in carbohydrates. Where we really meant to be eating processed, bleached foods? In doing this I've been reading the Atkin's book to learn about what is healthy to eat in regards to protien, carbs, and fats.

For the next two weeks I will be mainly eating meats, cheeses, and green veggies. In order to keep variety, I've decided to go cheese shopping. Tonight I got 8 different kinds. One sort of scares me. It's the "eat the creepy, white rind" kind. I'm not too sure about it, but thought I'd give it a try. Vareity is the spice of life right? We'll see....  One cheese has garlic in it and another has onion. I'm thinking that I'll like those.

Have a cheesy day!




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