06/24/2008 07:45
On No! Not again!
When I lost weight in 2005, I got down to 137 and couldn't seem to get any lower. I still 'felt' fat and it no longer seemed worth it to eat smaller portions and deprive myself of treats just to stay at a weight I didn't even feel successful at.
Here I am again.
I've lost 13 lbs and yet I still feel exactly the same. How can I change that?
I've been 137 for a week now. How can I break that plateau.
How can I not repeat the same mistakes from last time?

