KathrynHannah

On the journey to lose the 'last 20' once and for all

My Profile

  • Name: KathrynHannah
  • City: Ottawa
  • Region: Ontario
  • Country: Canada

My Weight Loss

Height: 162.6cm
Start weight: 150.00lb
Current weight: 130.00lb
Goal weight: 130.00lb
Lost to date: 20.00lb
Remaining: 0.00lb

My Calendar

10
February '12
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My Photos

Before After

On No! Not again!

 When I lost weight in 2005, I got down to 137 and couldn't seem to get any lower.  I still 'felt' fat and it no longer seemed worth it to eat smaller portions and deprive myself of treats just to stay at a weight I didn't even feel successful at.  

Here I am again.

I've lost 13 lbs and yet I still feel exactly the same.  How can I change that?

I've been 137 for a week now.  How can I break that plateau.

How can I not repeat the same mistakes from last time?  




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