KathrynHannah

On the journey to lose the 'last 20' once and for all

My Profile

  • Name: KathrynHannah
  • City: Ottawa
  • Region: Ontario
  • Country: Canada

My Weight Loss

Height: 162.6cm
Start weight: 150.00lb
Current weight: 130.00lb
Goal weight: 130.00lb
Lost to date: 20.00lb
Remaining: 0.00lb

My Calendar

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February '12
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My Photos

Before After
Really Simple Syndication
06/18/2008 21:59

3 years?!?!

 I met with a nutritionist this week to get some advice about maintaining.  Not that I'm there yet but 3 times (yes three times!) I have lost 20 lbs only to regain it.  I am 7 lbs to goal and I am so bound and determined to keep it off this time.  I feel like the really hard work will be when I'm at goal and I want to let down my guard a bit.

The nurtitionist said it takes THREE YEARS for your body to stabilze to the point where it isn't always fighting to get back to where you were.  THREE YEARS is such a long time!  Yet in 3 years I'll be 40.  I can take three years now to be at my goal weight the rest of my life.  I can do this.  I will do this.  

Posted By: KathrynHannah
Comments to this post:
06/19/2008 09:08

Three Years?

I didn't know it takes that long for your body to stablize at your new weight! Wow, that's a long time, but it's totally worth all the hard work and effort, right?

I think you totally have the right attitude about it though, what's three years to the rest of your life? : )

Posted By: Kgirl_76



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