KathrynHannah

On the journey to lose the 'last 20' once and for all

My Profile

  • Name: KathrynHannah
  • City: Canada
  • Country: CA

My Weight Loss

Height:
Start weight: 150.00lb
Current weight: 130.00lb
Goal weight: 130.00lb
Lost to date: 20.00lb
Remaining: 0.00lb

My Calendar

10
January '09
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My Photos

Before After
Really Simple Syndication
04/01/2008 12:12

A Fear of Failure

 Last week I failed an exam for a course I was taking.  It hit me really hard.  Much harder than I would have expected.  It started a spiral of negative self talk that I had trouble breaking free from.  It also transfered to the feelings about my weight.  "You are not a failure", I said to self.  "You are on a journey to better heath and this journey has it's peaks and valleys."  

I can do this.  I just need to remember that it's not a one time event.  I need to get there but I also need to stay there.  I need all the encouragement I can get!  

Posted By: KathrynHannah
Comments to this post:
04/01/2008 13:57

YES!

Yes, you can do this.  As long as you never give up, you haven't failed.  So don't give up...EVER!  It's so worth it to be healthy.  To eat right and exercise.  Isn't that worth it to feel great?!  I think so!  Just blog surfing and thought I'd drop in.

Posted By: TatumsMom



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