KathrynHannah

On the journey to lose the 'last 20' once and for all

My Profile

  • Name: KathrynHannah
  • City: Canada
  • Country: CA

My Weight Loss

Height:
Start weight: 150.00lb
Current weight: 130.00lb
Goal weight: 130.00lb
Lost to date: 20.00lb
Remaining: 0.00lb

My Calendar

10
January '09
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My Photos

Before After

Do I need to be competitive to lose weight?

Often I have found it's the most competitive and driven people who are the most successful at weight loss.  There is just something that drives them to continue to lose.  I am one of the least competitive people there are.  I don't like winning if it means that someone else loses.  But with weight loss, if I win, others can win too.  If I can inspire others that it can be done, then I have helped more than me.  

Comments to this post:

competition

I have found that when I am competitive, cocky and very self-confident that I am much more successful.  When I see people with similair weight loss stats/goals as me I try harder to in essnece "beat them to goal as silly as that sounds.  I try to find friends with similiar goals too to encourage/compete with.  I enjoy being rewarded for my hard work with compliments and public recognition, hence why I love weight watchers lol.  But you don't have to be competive to be successful, that's just how I am.




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