My legs might fall off!
Last night and tonight, i finally took it easy.
sunday: 1 hour hatha yoga, -189 calories.
today: 50 min elliptical, -625 calories.
not good, not bad. my legs need the down time, and now i am sore from yoga because it has been so long since i had done it! i cant believe how sore i am!
that is a good sign though- it means i am going in the right direction!
i am getting so excited for this race! i feel like i am accomplishing something. even though today is monday- i did not weigh in because it is TOM. that always screws the scale up and i really think it would just discourage me. i will just wait until next week to see where i am at... 
now that i have this new found love for cardio, i hate weights all of a sudden! 
the only way i can get myself to do any strength training at all is:
(1) a jillian dvd
(2) a real life yoga class
(3) yoga/pilates dvds.
what the hell?! i can get over this, in time. i did the yoga class on sunday, it was a good class! so i will do yoga at home tomorrow, along with a jillian dvd. i dont know what it is, i have developed this weird phobia of lifting weights in the gym.
oh well, i will figure it out eventually!
since exercise has been so great- of course food sucks! i have been eating sweets all week! now it makes sense with TOM, but before i was baffeled! now i know that i have a sweet tooth, guess i never noticed it before. but- i have been working out really hard so (i hope) everything will even out.
i really want to get back into yoga. i was getting semi-good, but then stopped. so i will be doing home practice for yoga again, it feels so good to strech for that long!
well, i have about an hour of yoga left to do- then bedtime early. i am taking it easy because i think i might be catching the latest version of sickness that is going around (knock on wood)! 
kate