Week will be a bust no matter what I do....Booooooooooo!
Well, here comes that bloaty pinchy feeling that I get every month right about this time. Oh...and of course a little bit of the huuuungries!
But the one thing that I am come to understand is the way it all works and not to get too frustrated with my scale when it can't help but reflect what my body is doing. The water weight....about 7 days prior....always a fun time in my world.
The scale said an ugly UGLY thing this morning and it is a liar. And I know this. Because I have not eaten badly this week. A little more than normal but not several pounds worth. And I have been exercising. Just like I should.
And so, through this time, I just have to remind myself that as of the day after TOM comes, the scale will drop like an avalanche like it always does. And I have to remind myself that I just need to do what I have been doing and stay on track...no matter what lies the scale tells me....and that in about 10 days, it will all be okay.
Sometimes, we just have to remind ourselves that we are women and, unfortunately, there are some things we just can not control.