So today is a new day. Another day to get it right.
I went to WI today and gained back the .8 I lost last week. So this stinky gain of 7whatever pounds wants to stay with me. So now it is time to fight back.
I got on the treadmill today. First time since Monday. BUT I. Got. On. And I had cottage cheese for breakfast. I love that stuff.
So I bought a new journal, changed my blog background, and am facing a new day with a good attitude. I have to remember what I have done so far. When I first started WW, I lost 15 weeks in a row. So I CAN do it. Now is the time to STOP playing with the same pounds and get past 178. So my next new goal is 177.99999999999. You get the point. Just have to keep getting beyond where I get stuck. First it was 183. Now it is 177.someting.
So I am here to celebrate all of us who are struggling. We can get back on the horse, as many times as it takes, and get our rears in gear.
Today is a new day. Another day. To get. It. Right.
xoxo
Posted By: agentinaction
Comments to this post:
05/05/2007 19:05
I'm out.
Out of my funk. I don't know what it is, but I just finally reminded myself that I *do* have a choice. Wallow around in the bottom of the muck bucket for whatever dragged me there, or jump up out of my chair and rejoice with Karrie over Diet Coke with Vitamins!! Have you tried *it* yet?? I saw it in the store, but didn't get one. Dang. Well, next time I go, I will get one to try. ;-)
Happy Saturday and have a GREAT rest of the weekend!!
You'll get it all off, I'm sure of it. Thanks for the encouragement! Yep, life is hard, too, but lately its easier than marriage! Its getting better, not to worry.
I need to work on a new template, too. I had one all designed and when I clicked save, the screen went blank and I lost it. Bummer.
Put on some motivational music and take a time to think over all your struggles you have dealt with, think about all the victories you have made and how far you have come get your mind ready because you are going to take it on! I have so much faith in you and I do agree with you starting fresh is a good thing. Trust me we all fall down, we are not perfect, we are human. Making mistakes lets us grow. Keep on burning those flames and push it through. Remember you have a whole team behind you rooting for you all the way :)
Take it one day at a time! You may fall off here and there, but like you said, today is a new day. We all know what we need to do, we just need to do it. You're doing it!! Good for you.
You know I have to ask again, did you turn on the treadmill....because if you just got on it and didn't turn it on, it doesn't count, sweetie. ;)
I am in need of it. You can do this, look at how far you've come. I'm pulling for you...for me...for all of us that want the bodies that we deserve to have!
You can do it...I know you can. I'm inspired to change my background now too...
When I feel a little funky...know what I do.?...no, I don't just look at myself naked...although that is step 1, but step 2 is this... !?#?!%#$ %$^Y%# &^%U% $%$#? %#?!% That was me screaming obscenities. Sorry if that offended you, but really it helps. Then (step 3) I look at myself naked while screaming obscenities. Woah!!!! The site of that gives me plenty of motivation. Yes, it also gives me motion sickness (the jiggling is hypnotic), but the motivation is worth it.
Hang in there. You can beat those 7 pesky pounds. Although, maybe you should aim for a different 7 pounds. The seven that you gained could be somewhere important...like in the chestal region. Pick on a different 7 pounds. Maybe that will help. I'm mental, not making any sense and obviously sugar deprived. I'm going to go lick a yogurt lid for the next 5 minutes. Maybe that will bring back some brain cells.
