K.I.S.S.

Keep It Simple SISTER!!!

My Profile

  • Name: agentinaction
  • City: Long Beach
  • State: CA
  • Country: US

My Weight Loss

Height:
Start weight: 253.60lb
Current weight: 205.70lb
Goal weight: 150.00lb
Lost to date: 47.90lb
Remaining: 55.70lb

My Calendar

10
January '09
< January >
S M T W T F S
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My Photos

Before After

Three steps forward and two steps back is still one step closer to goal, if my math is right…

So I realized that even though I take these steps backward, as long as the overall motion is forward, I am going in the right direction.  Which means that  I will get there.  This is something that I realize now.   

I got on the treadmill last night for the first time since April 11th.  Wow….13 days…almost two weeks.  However, the good news is that I got on.   I. Got. On.  So I am happy.   The first day is always the worst.  It just gets better from there. 

So I feel happy again with my progress.  Finally in control.  Ready to take on the world again.  It takes me short and shorter periods of time to get back on track.  So that right there is something.  Forward motion.  Which is all I really hope for anyway.   

 

 

How are you doing today???????

Comments to this post:

EXACTLY!

That's exactly how I'm starting to feel. 

Way to go on getting on the treadmill.  I'm proud of you!  Keep it up!  What's that I hear?  Oh, it's THE DRESS!  Karrie, come to me.  SOON!

For sure

You are a mathematical genius! LOL  Way to go for hopping on that treadmill.  Feels good, doesn't it?  Maybe you could make a mini-goal of getting on it, say, 3 times this week?  Try the calendar-and-smiley-face system like TatumsMom and others.  I KNOW YOU CAN DO IT AND YOU WILL.

Have a great day!

Angel

Way to go

Good for you for getting on the treadmill.  You did turn it on, right?  Just kidding!  You're doing great...and yes, your math is correct!!

Math????

It's not even 10 in the moring yet, and we're discussing math??? Yuck.  Just know that you can't fail until you give up.  Keep trying and you're always moving forward.

Way to go for getting back on the evil treadmill.  That dress will be too big before you know it.

I'm not joking. That actually recently happened to me.  I was cleaning my closet and had to give away some stuff that I hadn't even gotten to wear.  I kept thinking it was still too small and when I finally tried it on, it was way too big.  What a great feeling... yet upsetting at the same time.

sending

some link love your way,

and tag...you're it...

 

never, never challenge me...lol

Gotta give you credit...

Just wanted everybody to know that you are the one I got the smiley face system from.  :-)  So, I took it from you.  You're already doing it.  Thanks for letting me use your idea. 

Oh, and THANKS SO MUCH for starting the Memorial Day Back to Basics Challenge.




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