Sitting at my desk....eating carrots!!! lol
Honestly? I don't have much to write about. I am over half way done with my challenge and I have to tell you that everyday it gets easier!! lol.
Everyday that I don't drink Diet Coke? It gets easier. Every day I don't have my 3 point ice cream and have 2 cups of milk instead? It gets easier. Everyday I get home, get right in my gym clothes and get on The Judge? It gets easier. I have even started to think about what I want to do for my next challenge. What is funny is that this challenge is something that is only for 45 days. But I don't know what will happen when I don't have this list of guidelines that I have had for, well...funny enough, over 21 days!! lol. There is that old addage (sp??...when are they getting friggen spell check on here??? lol) that says that if you do anything for 21 days it becomes a habit. I am on day 23. And these things all just feel like part of who I am. lol.
So in pondering my next challenge I have to say that I know some changes that I am going to make. First of all, I am going to give myself 2 dessert days. One for something sinful and one for if I want an ice cream bar OR Golden Spoon or something. I think that is something that I could actually maintain for a lifetime without even thinking about it. So that is good. The other thing I am going to do is add strength training and start firming up some of these muscles that are going to start coming out soon. Bones have already started appearing....so muscles are bound to follow. lol. I don' t know how I am going to fit that in, really. I only want to do 10 minutes or so, 3 days a week......and so I am considering doing it either right after The Judge OR in the morning first thing. The reason it may be good after the treaddy is that my muscles will be warm. But in the morning it may be a good start to my day. However, I have my son every other week....so perhaps the weeks I don't have him, I will do it at night...because that is when I have more time. And when I do have him, I will do it in the morning before we both get ready. I am just rolling these things around to see what my new challenge will be.
But for now...I will focus on where I am at right now...and how much I can accomplish in the next 22 days. lol.
And I have to admit that having my dinners with Roadrash and Slyfox help keep me on track. I am best when I have to be accountable to someone other than myself. So it is nice to have my dinners with you!!!!
That's all for today. Sorry it was not more interesting. lol.
Onward and downward!
xoxoKBB
