04/06/2009 18:56
Monday 03/06/2009
Well the weekend was ok, I didn't eat myself out of house and home so that is good. I could have eaten better though trust me. I was able to go walking on Friday evening and had a good walk. The blizzard that hit this weekend put a damper on the walking Saturday and Sunday. The temperature isn't the best tonight either but I'll do some execise at home tonight; atleast that is the goal. I've started getting sick and I don't feel that I have much energy. I know I can do this. I want to have a good weigh in on Friday so I can stick to it! Temperatures are suppose to be on the way up for the rest of the week and hopefully into the mid 40's - 50s. I'll re-ready my goals and motivation for this week to keep things in check.
03/31/2009 22:03
Monday 3/30/2009
Well I did go walking last night. I managed to walk for 40 minutes, but I admit my legs felt like lead blocks. I just didn't move well but I stuck it out for 40 minutes. I took Missy with me even though she nearly became a tic tac for a bigger dog. I ate well yesterday. I had a breakfast bar. A Healthy Choice General Tso Chicken for lunch and a fruit cup. I had a pringles snack stix with Michelle at about 2:30 in the afternoon. I never really felt hungry all day. Supper went alright, but I had big portions so I could improve on that. I still didn't sleep well last night. I was very tired but I couldn't bring myself to lay down or stop thinking long enough to fall asleep.
03/13/2009 21:33
Getting Started... AGAIN
OK so I have decided to make a consistent effort to do this; and do it right. My goal over the summer is to walk every morning and to return to walking every evening. It just seems so amazing how easy it is to get off track and how difficult it actually is to get started once again. I believe the weather will be more cooperative now, atleast for the next week anyways.