Boot Camp and Food
Oh my. I just got my "Build Your Own Meals" from my bootcamp that I started yesterday. I went to the store and picked up the stuff. I know I will be hungry but maybe I can fill up on water? 
Since there are so many varieties of what I can eat, I have to meal plan so that I have on hand stuff to take with me and not get overwhelmed. In addition to this, I am going to give myself my own space in the pantry and the fridge. One for me, so I don't look elswhere and get tempted...and for my family to keep their grubby little fingers off of my stuff.
So, this weeks meals starting today:
Wed:
B: 2 slices wheat toast with spray butter, 1 t lowfat peanut butter, and a half a banana
S: 15 pretzel sticks
L: 3 Wasa crackers topped with light laughing cow cheese, 10 baby carrots and 2 C baby spinach topped with FF ranch
S: 1 wheat tortilla topped with salsa
D: (fish tacos) grilled fish, 1 wheat tortilla, cilantro slaw
S: 4 cups hot air popped popcorn with spray butter
Thursday:
B: 1C Kashi cereal with 1C skim milk, 1/2C blueberries
S: WW yogurt
L: baked potato with spray butter and 1/4C light cheese (lots of pepper!), 1 C strawberries
S: celery with FF ranch
D: (night in the town square) tuna sandwich with very little light mayo, 1 C veggies, a light beer
S: 12 unsalted almonds
Friday:
B: Wheat english muffin, 1 egg and 2 eggwhite omlette, sliced tomatoes
S: sliced apple with lf pb
L: 3 Wasa crackers, 3 oz roasted chicken, 10 baby carrots and spinach with ff ranch
S: fresh fruit with string cheese
D: baseball game...will more than likely cheat. 
Saturday:
B: kashi cereal with skim milk, 1/2 C blueberries
S: working, will take pretzels
L: 1 baked sweet potato with spray butter, low sodium tuna and spinach/orange salad
S: wheat tortilla with salsa
D: working again, veggie burger on a wheat bun and 1/2 avocado
S: beer lol
Sunday:
B: wheat english muffin with 1t pb, low sugar jam
S: WW yogurt
L: lf grilled cheese, handfull of cherry tomatoes
S: 12 unsalted almonds
D: 4 oz grilled asian chicken, 3/4 brown rice with low sodium soy sauce, 1 C steamed veggies
S: glass of wine
That is all for now.

