My Posts
My Weight Loss
| Height: | 160.0cm |
| Start weight: | 225.50lb |
| Current weight: | 242.00lb |
| Goal weight: | 140.00lb |
| Lost to date: | -16.50lb |
| Remaining: | 102.00lb |
My Calendar
| 26 |
| May '12 |
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Oh well....
With the cinnabon crisis avoided a new one surfaced the next day. I wish I could say I triumphed but alas, I caved in. Two pieces of cake later, along with some chips, I am back to square one. I had almost reached my 60 days of eating sanely (it's called abstinence in the "group"). In reflection, I saw how I did NOT work the steps and hence walked right into trouble. Learning from my mistakes is half the battle.
Today is a new day and I am strong once again. I will find a meeting today and get a shot in the arm.
Peace and love
A close call...
We went to see the manatees today at Blue Springs and on the way home I had a Cinnabon attack. We were going to pass two malls in which said delicacy was available to moi.
I was all set, mouth watered, (I was realing drooling) and ready to devour one Cinnabon. Oh I had the good logic and justification for it. I hadn't had anything like that in 8 weeks-- I deserved it. I would work it off. One wouldn't hurt me. I wanted it.
Dear husband of mine wouldn't stop and said I would thank him later. I didn't think he would live to see "later."
The "I'm just going to die if I don't get a Cinnabon" attack passed. By the time I reached home I was thankful that dear one didn't stop and indulge me. I did take a long nap though!
Peace and love
Chipping Away...
Went shopping this weekend because I need new slacks... SMALLER ONES! Yeah. Before I started with Extrapounds I was already down 18 and now its 20 pounds gone. They will stay gone.
Yesterday was hard; I just wanted to dive into the refrigerator (at work) which was of cake, donuts, and so much more. But alas, I moved on.
The mountain is getting smaller one pound at a time.
Just a little bit down..
Hi, my name is Kameckie and I am a compulsive overeater and food addict.
Today I went to my 12 step meeting and received my 30 day chip for abstinence-- which means I have not binged on cake, cookies, or candy for 30 days! I started this on December 6 and have lost 10 pounds.
While I know this is a great accomplishment and achieved only with the support of my group and God, I realized today how just hard it has been and how hard it will be. For the rest of my life, I can not have a cookie, candy bar, etc. or any food that I am "powerless" over.
Now with that being said, I feel I do have a handle on it, but now I must tweek my food plan. I am member of Jenny Caig, and I must fully follow the program in order to achieve my ultimate goal of losing this body fat.
I do exercise, but it needs to be punched up... Unfortunately this weekend I let my self wallow in a pity party. Tomorrow will be better. I have to work and will not be able to attend my place of worship and thats what I need right now. It's okay, I'll just go to plan B.
Peace and love, Kameckie

