A Mountain to a Molehill

It can be done!

My Profile

  • Name: Kameckie
  • City: Winter Park
  • Region: Florida
  • Country: United States

My Weight Loss

Height: 160.0cm
Start weight: 225.50lb
Current weight: 242.00lb
Goal weight: 140.00lb
Lost to date: -16.50lb
Remaining: 102.00lb

My Calendar

26
May '12
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What's the matter with me?

It's been 18 months since I have written in this journal and looking back at my previous posts about how I am in a strong place, I am still 100+ pounds over weight.  In fact even after all my positive statments in 2009 I managed to gain another 10 pounds.  I have been to 12 step meetings; thereapy, Jenny Craig, and Weight Watchers.  I still continue to binge on cake candy and cookies and make poor choices for meals i.e. gavy and biscuits for breakfast. What will it take to get me to a better lifestyle of eating right and exercising.  I am 56 years old and time is running out.  Oh my. 

Oh well....

With the cinnabon crisis avoided a new one surfaced the next day.  I wish I could say I triumphed but alas, I caved in.  Two pieces of cake later, along with some chips, I am back to square one.  I had almost reached my 60 days of eating sanely (it's called abstinence in the "group").  In reflection, I saw how I did NOT work the steps and hence walked right into trouble.  Learning from my mistakes is half the battle.

Today is a new day and I am strong once again.  I will find a meeting today and get a shot in the arm.

Peace and love

A close call...

We went to see the manatees today at Blue Springs and on the way home I had a Cinnabon attack.  We were going to pass two malls in which said delicacy was available to moi. 

I was all set, mouth watered, (I was realing drooling) and ready to devour one Cinnabon.  Oh I had the good logic and justification for it.  I hadn't had anything like that in 8 weeks-- I deserved it.  I would work it off.  One wouldn't hurt me.  I wanted it. 

Dear husband of mine wouldn't stop and said I would thank him later.  I didn't think he would live to see "later." 

The "I'm just going to die if I don't get a Cinnabon" attack passed.  By the time I reached home I was thankful that dear one didn't stop and indulge me.  I did take a long nap though!

Peace and love

 

Chipping Away...

Went shopping this weekend because I need new slacks... SMALLER ONES!  Yeah.  Before I started with Extrapounds I was already down 18 and now its 20 pounds gone.  They will stay gone. 

Yesterday was hard; I just wanted to dive into the refrigerator (at work) which was of cake, donuts, and so much more.  But alas, I moved on.

The mountain is getting smaller one pound at a time.

Just a little bit down..

Hi, my name is Kameckie and I am a compulsive overeater and food addict. 

Today I went to my 12 step meeting and received my 30 day chip for abstinence--  which means I have not binged on cake, cookies, or candy for 30 days!  I started this on December 6 and have lost 10 pounds. 

While I know this is a great accomplishment and achieved only with the support of my group and God, I realized today how just hard it has been and how hard it will be.  For the rest of my life, I can not have a cookie, candy bar, etc. or any food that I am "powerless" over. 

Now with that being said, I feel I do have a handle on it, but now I must tweek my food plan.  I am member of Jenny Caig, and I must fully follow the program in order to achieve my ultimate goal of losing this body fat. 

I do exercise, but it needs to be punched up...  Unfortunately  this weekend I let my self wallow in a pity party.  Tomorrow will be better.  I have to work and will not be able to attend my place of worship and thats what I need right now.  It's okay, I'll just go to plan B.

Peace and love, Kameckie

 

 

 

 

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