Time For a Treat...

Since everything has been going good with me working out I figured it was time to reward myself. I may not go to the gym for as long as I would like to on some days but I do go.  I have not really been watching what I eat but I have stuck to not eating past a certain time. So our apartment comlex also comes equiped with a tanning bed. Yeah for only $25 a month I can tan. So I signed myself up, hey if I am feeling good my skin should look good too. While I have never really tanned before the times I have gone it wasn't too bad. I do find myself a little scared sitting naked on those lights, but I just close my eyes and ebfore I know it my session is over. One of the happiest purchases I have made this year! Yup! Yup!

*I do worry about my eyes, I see spots if I look at the lights* any advice out there?

goggles

get some goggles.

Hey there :o)

You sound like you are on the right track.  Just by changing little habits, like not eating for a few hours before you go to bed each night will make a big difference! 

Definitely get some tanning goggles for the tanning bed though. 

-Jes (from the TFC board)

goggles

I used goggles in the past and now they sell these little things that cover just your eyes (they are not connected)  they just sit on your eyes. I hated the lines the googles left on my face.

HAPPY BIRTHDAY!!!

I Hope you have a great birthday!!