Burn Baby Burn

I am a Mom and a student. I want to do this for myself.

My Profile

  • Name: EternallyKaila
  • City: Beaverton
  • State: OR
  • Country: US

My Weight Loss

Height:
Start weight: 159.00lb
Current weight: 159.00lb
Goal weight: 140.00lb
Lost to date: 0.00lb
Remaining: 19.00lb

My Calendar

10
January '09
< January >
S M T W T F S
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11 12 13 14 15 16 17
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25 26 27 28 29 30 31

My Photos

Before After

My friends list

My Plan

 
Here is my workout plan.
I will go every single day to the gym at 2:00p.m. I was going at like 5:30-6:00 but I was fighting with two other girls for the machine I wanted. So I will go while they are at work. Yup I went today and there was nothing but an older man playing pool. So I like that. I did twenty minutes of stair stepper thing with my personal setting. Which includes a resistance of 11 and an incline of at least 9 more like 10. But then I turn it down 10 minutes into the workout. So its good I work my upper butt and upper legs which is all I need really. Then I do the arm pully thing and do 50 reps at 25lbs. Which doesn't burn but I don't need to be buff just firm. Then I come home and do 100 crunches and my one two three crunches to each knee. Yeah then in the eveining I have been also doing 50 more crunches. Oh and I do leg lefts for my butt. Never had a butt and don't expect to really get one any time soon.
 

Comments to this post:

Hey

we are very similar in height and in size although I do have a butt and I can give you some of mine. I'm ok on the tummy front then.  You do look great already but I can really understand what it means to be on a permanent 20lbs overweight track.  People keep telling you that you do not need to lose weight but you feel those 20lbs weighing on you.  So go for it, in a sensible manner of course.  And keep up the good work you listed in your post.

picture

love that picture of you pregnant with Kai. You were so freakin tiny!!!

 

I need to start doing crunches. surprisingly my ab muscles are still in pretty good shape I just need to loose the flab in front.




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