Proof.
That I am a damn yo-yo dieter. Also, a completey anal and analytic weirdo! This is a general history of my weight since 1999, with some major blocks of time missing, but you get the point....huge variations, inlcuding peaks that reach higher and ugh, higher. I am visual, so it helps me to be able to see things like this, and also its a good slap in the face, proof, right there in gray and blue. On the positive side, it does show me that I am COMPLETELY able to change my weight when I put my mind to it.
So, have a JC appointment at the center in the same shopping center as my gym tomorrow night at 7:20 and am waiting for a call back from Renfrew for an appointment with a therapist. I imagine she, or he, will be able to tell alot about my underlying issues from this graph, huh? 
