07/08/2008 21:41
Talk about Long and Overdue - New Beginings
At least less than a full year, barely, has passed.
I'll spare all of the details for now. Crossed the major milestone of getting myself to the gym tonight. Using podfitness.com neat tool, I did the following workout on the elliptical:
38:30 minutes
3 miles
400 calories
A very long way to go again, but its gotta start somewhere. Best guess is current weight is right around the dreaded 200 mark. Only one way to go from here.
Well, deep inside, we all know, but its hard to admit!!! But here we go again! Hope to keep in touch because as for myself, being 37 yrs old already, I need to get it right this time and do it as a lifestyle change instead of just looking at it as getting on a diet to reach a goal and then put away the gloves on this fight because we think we won a round or two. We've got to keep on going because you and I know that if we turn away for a minute, we can get knocked down on our butts very easily. Here's wishing you the best of luck and hope you succeed for now and forever!!!! 
I hope that you are feeling healthy and fit... everything that you want to be feeling!! Happy New Year! xoxo