02/26/2007 12:30
Week 58, Day 7
Yum, Indian buffet was delicious as usual. I limited myself to one plate of food (various rice and chicken and lentil dishes) and one plate of fruit/dessert/rice pudding. Usually I have 2 plates of the main courses. Progress, huh? 
Workouts were great yesterday...it felt great to get back into it. I've been wearing a heart rate monitor that someone gave me and its pretty cool to see which moves (during spinning classes) make the heart rate go higher. Its also a great way to self monitor and motivate myself...dont' want to see it go below the target range.
Wanted to comment on a few new JC foods that I've tried (Steph, are you still eating JC??)
- Teriyaki Salmon dinner - Yum. I love salmon so was really looking forward to this one. Granted it doesn't take like salmon when I put it on the grill and has a strange perfectly rectangular shape...but the flavor of the sauce is good, the brown rice is yummy and there's pleny of veggies with it.
- Mexican Chicken Tortilla soup - another good choice. I like the convenient microwavable bowl it comes in. Soup itself was a bit bland, I had to add just a little salt (I know, defeats the purpose of low sodium soup, but it was needed.) and I had about 3 wheat crackers with it. Good flavor, love the beans and rice in it.
So, my goal is to continue to do well this week and have a good loss at WI on Wednesday. I 'm hoping for the 2 lbs I "found" last week.
On another note, a new JC center opened up inthe SAME shopping center as my gym, and about 10 mins closer than my current center. I've been going to my center for well, 58 weeks, and I love my consultant......but I'm definitely considering switching. I think it may actually be good to have someone new pushing me...since I haven't gotten to goal yet. It will be bittersweet though!
Hope eveyone is having a good week so far. So great to hear from old friends here!!
