| Height: | 175.3cm |
| Start weight: | 280.00lb |
| Current weight: | 255.00lb |
| Goal weight: | 180.00lb |
| Lost to date: | 25.00lb |
| Remaining: | 75.00lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
I reached my 30 lbs, almost a third there to my goal, it's not comming off as easy anymore but I come so sar now, this is great, its been the love of my self, and respect of my self that will get me to the end of my journey.
I'M SO WORTH EVERY DROP OF EFFORT I PUT INTO MY HEALTH.
A MILLION THANKS TO MY ALL TIME BUDDY TULIPS, YOU'RE THE BEST.
Again...you amaze me! 31 pounds is just AMAZING! You truly teach by example...I was on down gear this week, but after seeing your total weight loss and reading your blog ...I'm ready to kick it up a few notches. Yes, we have come this far and it truly does feel so good The effort, the time, the challenges now seem like nothings when I see your results...very much worth EVERY EFFORT!
Saying I'm SO VERY PROUD of you is like a drop in the ocean...words cannot express my gratitude for you getting me into this E-Fitness plan with you. We will succeed! We will be healthier, happier, and complete! We started it...we've reached the 1/3 mile stone.... and together we will celebrate at the finish line! Life is about being loved, happy, and healthy. Respecting ourselves with actions and decisions!
WAY TO GO....STAY FOCUSED, STAY STRONG...AND THANKS FOR KEEPING ME FOCUSED AND STRONG! I WOULD OF NEVER MADE IT THIS FAR WITHOUT YOU!
THERE ARE ONLY TWO OPTIONS REGARDING COMMITMENT. YOUR EITHER IN OR OUT. THERE'S NO SUCH THING AS A LIFE IN-BETWEEN. -PAT RILEY
SNOWFLAKES ARE ONE OF NATURE'S MOST FRAGILE THINGS, BUT JUST LOOK AT WHAT THEY CAN DO WHEN THEY STICK TOGETHER- Vesta Kelly
You always have a choice, but remember each decision does count! This is where you show us all the truth about YOUR commitment. Are you in or are you out?!!!!!!!!
TO AVOID CRITICISM, DO NOTHING, SAY NOTHING, BE NOTHING- Elbert Hubbard
But then what......
PLEASE STAY STRONG, STAY FOCUSED AND REMEMBER YOU ARE WORTH EVERY EFFORT, EVERY DECISION...PROVE THIS TO YOURSELF DON'T GO BACK, CONTINUE ON YOUR JOURNEY FULL OF COMMITTMENT, LOVING EVERY MOMENT, STANDING BY EACH DECISION AND CHOICE WITH PRIDE AND SELF RESPECT. I AM SO PROUD OF YOU, BUT I AM VERY WORRIED YOU ARE LOSING YOUR COMMITTMENT. DONT - YOU CAN DO THIS....WE CAN DO THIS!!!!!!!!!!!!!!
STAY STRONG, STAY FOCUSED....PROVE YOURSELF STRONG AND COMMITTED....I KNOW YOU CAN!
Congratulations on the awesome 30 pound loss!!!! You look awesome!!! Keep on going and never give up!
Have a wonderful Monday! To a new and healthy week ahead :)
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