MY TRANSFORMATION JOURNEY !

A Lifestyle change not a diet.

My Profile

  • Name: k9masterfl
  • City: Hialeah
  • Region: Florida
  • Country: United States

My Weight Loss

Height: 175.3cm
Start weight: 280.00lb
Current weight: 255.00lb
Goal weight: 180.00lb
Lost to date: 25.00lb
Remaining: 75.00lb

My Calendar

26
May '12
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My Photos

Before After

My friends list

20lbs lighter & 4 pant sizes smaller

This is amazing, im shrinking physically and growing so much in so many other areas.

Comments to this post:

Truly INSPIRATIONAL

WHAT AN AMAZING JOURNEY WE ARE ON! 

 YOU ARE SO DEDICATED, SO FOCUSED AND WITHOUT A DOUBT THE MOST INSPIRATIONAL AND MOTIVATING HUMAN BEING I HAVE EVER  MET!

THANK YOU AGAIN AND AGAIN FOR SHOWING ME THAT THIS CAN AND WILL BE DONE.  THAT WE ALL HAVE THE POWER WITHIN OURSELVES TO MAKE  OF OUR LIVES WHATEVER WE WANT IT TO TRULY BE.

HEY K-9 WHAT'S FOR DINNER TONIGHT....NEED OUR MENU!

LOOKING FORWARD TO CELEBRATING YOUR 20 POUNDS-

CONTINUE TO STAY STRONG AND FOCUSED...YOU'RE SHOWING  HOW AMAZING THIS JOURNEY TRULY IS!

Just saying wow!!!

K-9~

You are such an inspiration!!! The words you post are so encouraging.. Sat here and read thru your post and well sooooo many truths spoken!!

Congratulations on the weight loss!!

Hope you dont mind me adding you as a friend

Keep up the awesome Work and quotes!

Denise

Preping for continued success

Just wanted to congratulate you on your decision and huge step yesterday.  Signing up to a gym is the first step in preping for continued success.  I can't wait to see you back in full swing, losing and motivated, challenged and inspired. 

KNOWING IS NOT ENOUGH, YOU MUST APPLY; WILLING IS NOT ENOUGH, YOU MUST DO...Johann von Goethe

You took the message on my blog  and brought it to life!  You are an inspiration to me every single day.  You are not only my fitness buddy but Life Teacher.  Thank you for teaching with your actions, because actions always speak so much louder than words!

Stay Motivated, Stay Focused....WE ARE GOING TO REACH OUR GOALS AND WE WILL TEACH OTHERS BY OUR ACTIONS!

ENJOY THE GYM!




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