2008 Will Be Great

2008 is the year. Less calories and more activity.

My Profile

  • Name: k1click
  • City: Waverly
  • State: IA
  • Country: US

My Weight Loss

Height:
Start weight: 240.80lb
Current weight: 232.60lb
Goal weight: 175.00lb
Lost to date: 8.20lb
Remaining: 57.60lb

My Calendar

10
January '09
< January >
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My Photos

Before After

not quitting

Ok, I know this is about the time when most people start giving up on their New Year's resolutions.  I realize that this is a lifestyle change and not a temporary "diet."   So I'm taking another deep breathe and moving forward. 

I did gain 2/10ths of a lb this week but I know it's because of my food choices and that time of the month. 

So let's focus on the positives since the beginning of the year - I still lost 8 lbs and I have increased my physical activity and tapered my eating intake. 

Let's keep moving forward.  Hang in there everyone.

Comments to this post:

Don't Quit!!!

You can do it!!!  I know you can.  Just stay focused and stay on track.  You will see those winning results!!!

Keep it going!!

Ranetta

good job

Don't sweat that little gain, you're doing an awesome job. I hope you are able to stay motivated, just keep taking it a month at a time! We'll all get there with a positive attitude like yours!

 

 




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